The leisure centre is holding this free event on Thursday November 25 at 6pm. However, donations are welcome and will probably be going to Safe in Sussex, a charity that gives assist and help for individuals affected by home abuse in West Sussex. The female-only pre-booked class will probably be 45 minutes lengthy, run by Emily Dimer, a Wave fitness teacher, certified in aqua, yoga, spinning, dance, and blended fitness instruction. Emily mentioned: “I’m very excited and honoured to be educating the ladies’s fitness event for such an incredible trigger.The Wave is holding a girls’s solely fitness event in help of the International Day for the Elimination of Violence Towards Women. Photo by Derek Martin Photography and Art“I’m actually wanting ahead to seeing everybody have enjoyable and work on their fitness while elevating consciousness.”Heather White, gross sales and advertising and marketing supervisor at Littlehampton Wave, mentioned: “We are holding this event to help the charity Safe in Sussex and create consciousness on the continuing difficulty of violence in opposition to girls.“Many individuals who have had violence in the direction of them might need to transfer someplace new and never know anybody, so we would like to present that it is a secure place to train, meet new individuals and rebuild self-confidence.”The Wave is holding a girls’s solely fitness event in help of the International Day for the Elimination of Violence Towards Women