May 05, 2022, 2:25amUpdated 27m agoBy: News 12 StaffA girl opened a fitness facility in the Bronx to spotlight feminine empowerment through fitness. Johanna Edmondson began her women’s empowerment fitness journey with 4 ladies in Van Cortlandt Park two years in the past. Since then, it has grown into the Female Fight Club gymnasium in Riverdale. “We name it a battlefield for a motive. You come right here and let all of it out, launch your stress in a group full of ladies, empowered by ladies,” Edmondson says. “The mission was…to succeed in extra ladies and say fitness is self-love.”Edmondson says ladies line up exterior to participate in all of the fitness lessons provided, which incorporates yoga, Pilates, barre, step and extra.“I do know we put on numerous hats. At the top of the day, we give ourselves 10%, only for us. That is to learn a guide, brush our tooth, take a shower and go to mattress. That’s why I wanted to open up an area like this, as a result of that’s what was occurring in my life,” Edmondson says. At the power, there’s something for girls of all ages to participate in, together with senior residents. When you come to the struggle membership and also you stroll through the doorways, Edmondson needs you to launch all of it and have energy to struggle one other day. “Our tagline is, ‘What are you combating for?’ Edmondson says. “There is a motive why you’re combating. Whatever the case could also be, carry it to the Fight Club and we’ll struggle with you.”
https://bronx.news12.com/female-fight-club-in-riverdale-highlights-womens-empowerment-through-fitness