High School Summer Pass was formally often called Teen Summer Challenge, which was the primary program of its form launched in 2019 and noticed greater than 900,000 teenagers sign-up and full greater than 5.5 million exercises over a three-and-a-half-month interval. Starting at the moment, excessive schoolers can go to to pre-register, and get a reminder to formally enroll when this system formally kicks off on Monday, May 16. Teens underneath 18 should register with a guardian or guardian on-line or in-club.

According to the Journal of the American Medical Association (JAMA) Network Open, lower than 15 % of teenagers met the 60-minute each day bodily exercise advice throughout the pandemic.** And a nationwide research*** commissioned by Planet Fitness discovered that 93 % of American teenagers wish to keep wholesome and lively over the summer season months, however many lack motivation or entry to take action. High School Summer Pass provides an answer for youngsters keen to remain lively when faculty sports activities applications, gymnasium lessons and after faculty actions wind down.”As the chief in health, we imagine we’ve got a accountability to offer a welcoming, secure, and Judgement Free setting for highschool college students to enhance their bodily and psychological wellness, significantly given the challenges they’ve and proceed to face within the wake of the pandemic,” stated Chris Rondeau, Chief Executive Officer at Planet Fitness. “Our research discovered that almost all (92 %) highschool college students agreed that when they’re usually bodily lively, they really feel significantly better mentally. Fitness is about feeling good, too, and our hope is that High School Summer Pass empowers teenagers to create life-long exercise habits to assist them reach each side of their lives.”To additional inspire excessive schoolers to make health a precedence, all individuals who enroll beginning May 16 are routinely entered into The Planet Fitness High School Summer Pass Sweepstakes. Planet Fitness will award one $500 scholarship in every state (and the District of Columbia), and one grand prize $5,000 scholarship on the finish of the summer season****. These scholarships can be utilized for tutorial or athletic actions or applications.
To uncover how excessive schoolers view well being and health at the moment, Planet Fitness commissioned a nationwide research in partnership with Material to make clear psychological and bodily well being from each teenagers’ and fogeys’ views.  Although negatively impacted by the pandemic, teenagers are able to make a dedication to getting wholesome, each bodily and mentally.Key findings embody:
Physical Fitness for the Win. Despite three in 5 teenagers (60 %) reporting their ordinary well being and health routines have been severely disrupted over the past two years, almost all (89 %) of their mother and father credit score common train and bodily exercise as serving to their teenagers deal with the challenges of the pandemic. And almost all (92 %) teenagers agree that when they’re usually bodily lively, they really feel significantly better mentally.

Although many teenagers make train and health a precedence of their life (65 %), there are vital limitations to doing so. In reality, 78 % of teenagers notice that simply gaining access to a spot to work out and having the ability to take action with pals (72 %) would profit their well being and health journeys.
A majority of teenagers who train additionally agree that bodily health makes them really feel more healthy (61 %), stronger (57 %) and happier (50 %). It additionally supplies the significant well being advantages of extra power (69 %), elevated power (64 %) and stress aid (61 %).
And 84 % of teenagers agree that there has by no means been a greater time than now to deal with their well being.

Mental Health Takes Center Stage. Almost half (48 %) of teenagers admit that they struggled with psychological well being for the primary time throughout the pandemic. And greater than half (51 %) clarify they presently battle with nervousness.

Parents are overwhelmingly involved about how the previous two years have impacted their teenagers’ psychological well being (71 %), total well being (66 %) and bodily health (60 %). And 71 % are equally involved for his or her excessive schooler’s tutorial progress and preparedness for school.
That stated, greater than 4 in 5 teenagers report they’re feeling hopeful about what’s to return sooner or later (85 %) and that the pandemic confirmed them how robust they are surely (82 %).

Let’s Get Talking. Parents have overwhelmingly spoken extra usually to their teenagers over the previous two years about subjects like vanity and confidence (92 %), train and understanding (88 %) and psychological well being (82 %). The majority of teenagers at the moment additionally say they’re now extra open and communicative about their emotions (79 %).
Screen Time, More Time. A majority of oldsters (55 %) additionally report the time their teenagers spends on social media has elevated because the begin of the pandemic. In reality, many mother and father really feel their teenagers are spending extra time being sedentary than lively – 54 % famous their teenagers textual content extra at the moment, 52 % noticed an uptick in taking part in video video games and 50 % of oldsters say their teen is spending extra time watching TV.
And extra teenagers agree they spend an excessive amount of time in entrance of screens than they did proper earlier than the pandemic (61 % in 2022 versus 52 % in 2020).

In addition to free in-club health coaching that each one High School Summer Pass individuals could have entry to, the licensed trainers at Planet Fitness have additionally designed 15 trainer-led exercise movies and 10 downloadable exercises – encompassing cardio, power, firming and sports activities circuits – only for excessive schoolers (throughout all health ranges). This content material shall be accessible on the Planet Fitness App and at beginning May 16.This summer season and all year-round, Planet Fitness’ prime precedence continues to be protecting its members and staff secure and is the primary health model to obtain the WELL Health-Safety Rating for Facility Operations and Management by the International WELL Building Institute (IWBI). The ranking acknowledges Planet Fitness’ management in adopting the main framework to make sure a safer and more healthy setting for its staff and members throughout all of its greater than 2,200 services.Enhanced COVID-19 security and sanitization protocols at its well-ventilated and spacious golf equipment embody:
Touchless check-in by way of the free Planet Fitness App – accessible to all High School Summer Pass individuals
A Crowd Meter on the Planet Fitness App that permits members to verify membership capability in real-time earlier than even leaving the home
Increased sanitization to repeatedly clear and sanitize high-touch areas, with cleansing stations accessible for member use
Mask insurance policies in accordance with native tips
For extra data on High School Summer Pass, together with how to enroll in the free membership at any of the greater than 2,200 Planet Fitness areas nationwide, go to*Teenagers ages 14 – 19 can go to any Planet Fitness location within the United States. Teens should work out on the location they enroll at and are usually not permitted to make use of different areas. Teens underneath 18 should sign-up with a guardian or guardian in-club or on-line at Once the guardian or guardian waiver is signed for teenagers underneath 18, teenagers can work out alone. Students who’re already 18 don’t want a guardian or guardian to be current throughout the sign-up course of.** Association of Children’s Physical Activity and Screen Time With Mental Health During the COVID-19 Pandemic, JAMA Network Open*** Online survey carried out by Material to 1,012 nationally consultant American teenagers aged 15 – 18 and their mother and father, with a margin of error of +/- 3 %.****No buy obligatory. Open to authorized residents of the 50 U.S./D.C., who’re 14-19 years of age (with guardian approval if underneath age of majority). Begins 12:00 am ET on 5/16/22; ends 11:59 pm ET on 8/31/22. For Official Rules, go to
About Planet Fitness
Founded in 1992 in Dover, NH, Planet Fitness is without doubt one of the largest and fastest-growing franchisors and operators of health facilities within the United States by variety of members and areas. As of December 31, 2021, Planet Fitness had 15.2 million members and a pair of,254 shops in 50 states, the District of Columbia, Puerto Rico, Canada, Panama, Mexico and Australia. The Company’s mission is to boost individuals’s lives by offering a high-quality health expertise in a welcoming, non-intimidating setting, which we name the Judgement Free Zone®. More than 90% of Planet Fitness shops are owned and operated by impartial enterprise women and men.SOURCE Planet Fitness, Inc.–physical-health-301536672.html

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