Fitness coach Leah Mansbridge is helping to change women’s lives

AN ONLINE health coach who adopted her dream has now helped girls not solely to drop some weight but in addition really feel higher about themselves. 

Leah Mansbridge, who is based mostly in Grately, determined to comply with her ardour in April 2021, and began LjFitness. Since then has helped change 38 womens’ lives, some wins embrace dropping 4 gown sizes or enabling shoppers to come off antidepressants. 

Leah mentioned: “This is a lot greater than a job for me, it is doing one thing I really like day in day trip to higher the neighborhood and watching girls utterly turning their lives round. I work with busy, hard-working girls to construct unimaginable our bodies, a strong mindset and unstoppable confidence. 

An instance of one in all Leah’s groups progress.

“I goal to assist girls higher their psychological & bodily well being by displaying them that they don’t have to limit themselves, they don’t have to use fad diets and that health does not simply have to be in regards to the fitness center, it could actually actually be no matter you get pleasure from doing.”

Leah has a neighborhood group for her crew the place she shares cost-effective recipes, while utilizing this as a spot for everybody to share their journey with each other – together with their progress, struggles or concepts. 

Leah’s crew additionally usually meet up for social occasions equivalent to walks.

The on-line health coach mentioned that ulitmately her purpose is to assist as many women as attainable, to present them that everybody has the prospect to be one of the best model of themselves, and that they honestly deserve that. 

Fore extra data contact 07876116964, or search Leah Mansbridge on Facebook.

https://www.andoveradvertiser.co.uk/news/20860638.local-online-fitness-coach-andover-helped-change-38-womens-lives/

Recommended For You