Lululemon Strongfeel Workout Shoe Review

If you have been doing strength-training exercises in a crusty outdated pair of trainers, I’ve some unhealthy information. As nice as they’re for 5Ks and sprinting exercises, trainers actually aren’t the only option for lifting exercises: Those cushioned soles that provide you with assist whereas working really destabilise your physique whenever you do extra stationary, load-bearing energy workouts. When it involves energy coaching, you really need footwear which are flatter, supplying you with a strong base whenever you’re lifting, lunging, and squatting. For instance, Lululemon’s new Strongfeel coaching footwear.
Strongfeel is the most recent launch in Lululemon’s line of ladies’s athletic footwear, which began with Blissfeel and continued with Chargefeel. While these footwear had been designed for working and cross-training, respectively, Strongfeel is all about energy coaching. You can inform by the flat sole, which is supposed to behave as a “steady, highly effective platform” by offering “low-profile cushioning and multi-directional traction,” based on Lululemon’s press launch.
Lululemon despatched me a pair of Strongfeel footwear to check out and I laced them up for per week of dumbbell strength-training exercises. Here’s the way it went.
What I Like About Lululemon’s Strongfeel Training Shoes
For starters, Strongfeel footwear are tremendous comfy. I’m normally between sizes 9 and 10 and went with a 9.5, as I’ve with Lululemon’s different footwear. I discovered these to run a bit greater than the opposite two fashions. Like Lululemon’s different footwear, Strongfeel are designed particularly to suit girls’s ft quite than designed for males after which tailored for ladies. (The latter, sadly, is what number of athletic footwear are made.) For that motive, I anticipated them to really feel a bit slender and tight, which I skilled with Blissfeel trainers, however Strongfeel felt looser total. That’s good for my ft, that are delicate to pinching and overly-snug suits.
I attempted Strongfeel with three dumbbell strength-training exercises, which included strikes like squats, lunges, overhead presses, and glute bridges. The soles footwear felt steady and supportive by the lower-body strikes, and the soles offered traction after I was doing strikes like lunges, which generally trigger me to slide in different footwear. The mixture of the light-weight higher a part of the shoe with the flat, steady sole labored rather well throughout my exercises, and I just about forgot I used to be sporting the footwear by the tip of my final set.
Performance apart, I additionally actually just like the look of Strongfeel. There are six totally different colorways and I bought the Lemon Sorbet/Light Ivory/Maldives Green possibility, which seemed actually clear with my exercise units. The design and total construction of the shoe was actually minimal and modern whereas staying comfy and supportive throughout my exercises.

What’s Worth Noting About Lululemon’s Strongfeel Training Shoes
Strongfeel aren’t probably the most versatile exercise footwear, so for those who’re searching for a do-it-all coaching shoe, this is not the one for you. (In that case, the Chargefeel may very well be a better option.) I say this due to the flat sole and minimal cushioning within the backside of the shoe, that are benefits whenever you’re doing lifting and strength-training exercises, however will not provide you with a ton of cushion and bounce for those who’re working, strolling, or doing an intense plyometric exercise. According to the Lululemon web site, the shoe can deal with “leaping, slicing, and lifting,” however it would not be my first selection for a exercise with lots of repetitive pounding. Another factor to notice: Strongfeel has a barely elevated heel, however it would not have an enormous heel-to-toe drop like some specialty weightlifting footwear do. It ought to nonetheless provide you with loads of stability and assist, although.

Who Lululemon’s Strongfeel Training Shoes Are Best For
Lululemon’s Strongfeel coaching footwear are a terrific selection for those who do energy coaching and/or weightlifting a couple of instances per week and need a cute, supportive shoe that is designed for that particular modality.
Are Lululemon’s Strongfeel Training Shoes Worth the Splurge?
Lululemon’s Strongfeel coaching footwear aren’t low-cost, however I feel they’re definitely worth the splurge for those who strength-train persistently and need a cute pair of footwear which are steady sufficient to assist you thru heavy squats and lunges.
Where Are Lululemon’s Strongfeel Training Shoes Available?
You can purchase Lululemon’s Strongfeel coaching footwear (£118) on

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