New fitness craze has locals jumping for joy

ORLANDO, Fla.– After an extended day at work Tammye Harris is buckled in and able to fly.
“I similar to the actions and the liberty to do various things. It’s not going to harm so long as you belief the bungee,” stated Tammye Harris, a 65-year-old bungee fitness athlete.
Yes, she simply stated bungee. It’s the most recent fitness craze and this group of girls on the Space Coast are hooked.
“Bungee fitness is low impression, excessive depth. The bungee suspends you 50 to 70 p.c of your weight if you end up at your anchor level. When you’re pulling in your resistance it’s doubling your weight,” stated Liz Braun, the proprietor of Harness Up fitness.
A continuing, high-intensity exercise the place you may burn wherever from 350 to 700 energy in only one 45-minute class.
Tammye has been doing bungee fitness for a yr now and she will already see outcomes.
“I see a distinction in myself. I really feel good. I’m trying higher. I simply actually prefer it. It makes me really feel good inside and outside,” stated Harris.
On the skin you may see her confidence beaming however it’s that highly effective gentle on the within, that has given her one other probability at life a number of instances. The first was when she was hit by a automotive when she was 5 years outdated. She broke each bone in her physique apart from her again.
“They didn’t assume I used to be going to reside. I used to be in a coma for 9 months. I wakened and I’ve been preventing ever since,” stated Harris.
Her second critical battle got here not too long ago, a battle with breast most cancers however her newest checkup proves as soon as once more, she’s a warrior.
“I simply went and so they stated to me, it’s shrinking. And I simply began bawling. I’m very teary about it now and he stated no matter you’re doing don’t cease,” stated Harris.
Tammye has no plans of stopping bungee fitness anytime quickly.
As she will get stronger, so does her mindset.
“Just going straight forward and saying I can conquer all of it. Bring it on I’m proper right here. I’m not afraid of something,” stated Harris.
A no-quit angle all so she will proceed to put on her two foremost titles with pleasure, Mom and Mimi.
“They are the explanation I do that on daily basis,” stated Harris.
 

https://www.mynews13.com/fl/orlando/sports/2022/10/05/new-fitness-craze-has-locals-jumping-for-joy

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