How RockBox Fitness is Energizing Members with Fitness Challenges Powered by ABC Trainerize

RockBox Fitness, a leading franchise known for its dynamic boxing-based fitness classes, has revolutionized member engagement with a new partnership with ABC Fitness and the implementation of ABC Trainerize throughout its franchise network. ... Read more »

Round 9 Anytime Fitness Women’s Rising Star: Ress Wade

The VAFA congratulates Ress Wade from Melbourne Cricket Club Football Club who has been nominated as the Round 9 Anytime Fitness Rising Star. Ress is new to football and has started to... Read more »

One Week To A Healthier You

Rancho La Puerta has been a leading fitness destination for so long that it can claim to have helped … [+] popularize yoga in the Western Hemisphere.©Lynne Harty Photography When it comes... Read more »

Fitness Center in Daegu Sparks Outrage Over Age Restriction Policy

A fitness center (Image courtesy of Pixabay) DAEGU, Jun. 19 (Korea Bizwire) – A hotel fitness center in Daegu, South Korea, has ignited a controversy after imposing restrictions on members aged 76 and... Read more »

UK gym chain Total Fitness leaks personal images online

According to researcher Jeremiah Fowler, the database, which was publicly accessible without a password, contained 474,000 images of men, women and children. The unprotected database, totalling 47.7GB, also included identity documents, bank... Read more »

Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?

Neglecting strength training also leads to weaker bones, reduced metabolic efficiency, and increased risk of injuries over all, adds Sergii Putsov, CPT, a former Olympic weight lifter who serves as head of... Read more »

Total Fitness database exposed 474k member and staff images • The Register

A security researcher claims UK health club and gym chain Total Fitness bungled its data protection responsibilities by failing to lock down a database chock-full of members’ personal data. The researcher told... Read more »

Watch: Sea Of Fitness Freaks At London’s Trafalgar Square As 700 People Gather For Yoga Day Event

The High Commission of India in the United Kingdom organised a yoga event London: Ahead of International Yoga Day, the High Commission of India in the United Kingdom organised a yoga event... Read more »

Aqua fitness helped her overcome eating disorder. Now she teaches it in Singapore

Sander’s family moved to Singapore when she was nine. At 13, she developed an eating disorder; strictly controlling what she ate was a way to cope with her emotional trauma. She also... Read more »

Boston women deadlifting competition hopes to encourage women to reach their fitness goals

Boston women deadlifting competition hopes to encourage women to reach their fitness goals – CBS Boston Watch CBS News WBZ’s Kristina Rex took home first place for the second year in a... Read more »